Hey Sis, Let’s Chat...
You’ve been holding it down, juggling everything, and making sure everyone around you is okay—but what about you?
When was the last time you put yourself first and really took the time to focus on your needs, your energy, and your growth?
If it’s been a while, I get it. That’s why I’m here—to help you create space to focus on yourself, reconnect with your strength, and get real about where you’re heading.
It’s time to put yourself back on the priority list.
INTRODUCING...
Coaching Programs Crafted for Women
This isn’t therapy—it’s coaching I’m not here to analyze your past. I’m here to help you move forward—to help you tap into your power, set clear boundaries, and create the vision for the life you want. Over the next few weeks, we’re going to combine art and coaching to give you the tools you need to take action, make shifts, and start showing up as the strong, empowered woman you are.
Here’s What We’ll Do Together:
Through art, you’ll map out where you are right now and where you want to go. This is your personal roadmap for the next few weeks.
We’ll use creative exercises to let go of the emotional baggage and reclaim your personal power. This is about looking forward, not getting stuck in the past.
You’ll learn how to create healthy boundaries that protect your energy and give you the space you need to grow—without feeling guilty about it.
We’ll break it down and get clear on how to support the people you care about without losing yourself. This is about finding balance, and I’ll coach you through creating that shift.
You’ll make a visual reminder of your strength and resilience, something you can look at daily to keep you focused on your goals and growth.
We’re not just focusing on you, we’re also helping your kids. I’ll show you how to help them process their emotions through art, so the whole family can move forward together.
Grief happens, especially when you’re dealing with the changes that come from a loved one’s recovery. We’ll explore how to acknowledge and move through grief without letting it hold you back.
You’ll create a vision of your future—mapping out where you want to go from here. This isn’t just about dreaming, it’s about creating a strategy for your life that’s based on empowerment, growth, and clarity.
"I was more than pleasantly surprised that the guided vision board really helped me revisit and plan my annual goals."
- Mbinira Munthali
Why Coaching, Why Now?
This is a coaching experience that blends creativity with actionable strategies. You’ll be walking away with real tools you can use to make shifts in your life—whether it’s setting boundaries, reclaiming your personal power, or just learning how to move forward with clarity.
We’re not diving into your past to analyze it. We’re focused on what’s next. Every week, we’ll use art to get in touch with your emotions and coaching to help you take the steps you need to move forward and create the life you want.
This Is Your Time:
If you’ve been feeling stuck, overwhelmed, or just out of touch with who you really are, this journey is for you. It’s time to stop waiting for the right moment to take care of yourself. This is the right moment.
Let me help you reconnect with your strength, create boundaries that empower you, and set a vision for the future that excites you.
Click below to sign up—spaces are limited, and I want to make sure each of you gets the support and attention you need on this journey. Let’s do this together.
Why This Program is For You:
Because You’re Ready to Make a Change:
You’ve been putting yourself last for too long. It’s time to reclaim your energy and start focusing on your own growth and goals.
Because You Need Real Tools:
This isn’t just about talking things through. We’ll give you practical strategies and resources to help you set boundaries, get clear on your goals, and take action.
Because You Want to Help Your Family Too:
With our bonus children’s workshop, you’ll get tools to support your kids’ emotional growth as well, so everyone can heal and move forward together.
Because Art is a Powerful Tool for Reflection:
Art helps you get in touch with emotions you may not have words for. And when you combine that with coaching, you’re not just expressing feelings—you’re turning those emotions into action.